Serving Salads
Several different ways of serving salads are in practice. Perhaps the most convenient method of serving this dish is to prepare individual portions of it on salad plates in the kitchen and then set...
View ArticleMixed Vegetable Salad
1 cup finely cut red cabbage 1 cup cold boiled beets 1 cup cold boiled carrots 1 cup cold boiled potatoes 1 cup chopped celery 1/2 cup pimentoes 1 head lettuce 1 cup French dressing Soak cabbage in...
View ArticleEating Out – Healthy?
I just found a great report about popular eat out restaurants. I learned that an egg McMuffin is actually not bad, and Red Lobster is great if you avoid certain items. See more details in this article.
View ArticleBreastfeeding is still the Best
Grandpa Richard believes that every baby should be breastfed as long as is reasonably possible. A new study has suggested that the minimum time frame should be 6 months of JUST breast milk. The health...
View ArticleMay is Speech and Hearing Awareness Month
(NC)—Many of us take our abilities to hear and speak for granted, but as Hosea Balou said, “every word spoken within the hearing of little children tends towards the formation of character”....
View ArticleBreastfeeding Rates in Canada Not Increasing
Breastfeeding reduces infections in babies, boosts their immune system and prevents obesity. Breastfeeding may even help mothers by lowering the risk of developing diabetes, high blood pressure and...
View ArticleMarci’s Muffins in Hamilton Ontario Canada
If you are in the Hamilton Ontario Canada area, and you are looking for healthy muffins, consider Marci’s Muffins. Marci created the company, “Marci’s Muffins”, in 1989, when she recognized the...
View ArticleHow You Can Better Manage Your Stress
If you think stress is a big factor in your life and you want to try and reduce as much of it as you can, then you’ve come to the right place. The thing about stress is that you have to learn how to...
View ArticleJuicing Tips For Everyone From Beginner To Pro
Implementing a juicing plan into your every day diet can be extremely valuable. It is a great way to add vitamins and nutrients, and can help with weight loss or maintenance as well. So, just how do...
View ArticleTips for Overcoming Alcohol on Your Own
If you think you need help with alcohol, you do not necessarily need to go to rehab or undergo treatment for alcohol addiction. There are ways you can overcome alcohol through simple journaling that...
View ArticleNew Techniques Evolved in Heart Surgeries
With the advancement of technology lot of new inventions are taking place even in the system of medical procedures. The procedures conducted these days are very beneficial as they have catered to the...
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How to Get Fit Now — Even if You’ve Never Exercised Before
Activity was once incorporated within the fabric of our lives, whether it was through cultivating, strolling to and from work, or the basic reality that before Americans sat 33 hours a week before the...
View ArticleWhat is Keratosis Pilaris?
What is keratosis pilaris (aka chicken skin)? If you’re one of those individuals who suffer from unattractive raised bumps on the top of your arms, you’ll probably want to understand what is keratosis...
View ArticleWhat Triggers Keratosis Pilaris?
Keratosis Pilaris, often understood as ‘chicken skin’ is a skin problem that affects many individuals all around the world. Although science has yet to find a full remedy, we do know exactly what...
View ArticleHow Do I Know I Have Keratosis Pilaris?
If the red bumps on my upper arms is Keratosis Pilaris, how do I know for sure? You could have checked out the skin problem keratosis pilaris, a common, however safe skin problem which influences young...
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Oil Pulling. What’s That?
I came across the term oil pulling today. In relation to our health. What? I read an article about it and then watched several videos. Basically, you substitute oil for mouthwash. The most often...
View ArticleInspiration for Cancer Patients
This post is a bit different for me. Normally we discuss specific health issues, and how to stay or get better. This video was written for breast cancer patients (based on interviews) but it is...
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